Who is Whitney Simmons? Understanding her Unique Approach in the Fitness World

#womenempowerment Jun 13, 2023

Society often promotes unrealistic standards, especially for women, and it can be hard to embrace yourself at every stage of your journey.

Well, in Whitney Simmons’ world, being “perfect” takes a backseat while self-acceptance and being true to yourself are prioritized.

Today we’re exploring Jeopardy-style categories that focus on Whitney Simmons and her significant impact on women.

Let’s play!

Category: Body Positivity and Self-Love Advocate for $200

This influencer reminds us that it’s alright to stumble, make mistakes, and laugh at ourselves along the way.

She also encourages us to embrace our quirks, insecurities, and unique journeys, providing a safe and supportive environment for her audience.

It’s important that we let go of the pressure to be perfect and celebrate self-love. A great example of this is when this influencer shared their experience with Psoriasis, a condition they’ve had for over 13 years.

They talked about feeling ashamed and having their confidence shattered over and over again. In November of 2020, she posted,

“Whether it’s psoriasis or stretch marks, cellulite or acne…be gentle to yourself…I’ve worked so hard to embrace what makes me unique. Embrace this part of me that I have to work on every single day to manage…”

Answer: Who is Whitney Simmons?

Category: Let's Get Silly and Sweaty for $400

This influencer is great at combining fitness with a healthy dose of fun. Her lively personality makes her a great source of inspiration.

On TikTok, she shares practical fitness tips, beginner’s guidance, and amusing mishaps. She spices up her workouts by using phrases like “skiddly doo” when counting reps, occasionally talking in a southern accent, and referring to people as “partner.”

These quirky touches always add a lighthearted vibe to her videos.

In fact, she’s even made the catchphrase “gusset check” popular, encouraging her followers to check that everything is in place during workouts.

It has become a playful way to address a common concern and has even gained recognition with Rare Beauty, who sent her a custom crewneck with the phrase on it, showing that her influence reaches a wider community.

What’s also great is that she includes the triumphs and challenges of her personal fitness journey, even revealing moments where she struggles to complete sets.

Her casual and funny approach when speaking to her audience fosters a sense of community and allows women to connect and feel understood.

Through her content, women receive education and empowerment from a friendly figure.

She recognizes the importance of making fitness enjoyable and creates a fun atmosphere that motivates women to stay consistent and engaged in their own journeys.

Answer: Who is Whitney Simmons?

Category: Bold Entrepreneurship for $600

This influencer’s passion for women’s health goes beyond her online presence. She has successfully moved into entrepreneurship by creating her own fitness app called Alive.

The Alive app features daily workouts and programs for all fitness levels. It gives clear instructions so it’s easy to follow along during sessions.

In addition, the app includes achievement badges, a gratitude journal, and challenges that share wellness prompts and reminders.

This influencer has also partnered with Gymshark to create five collections, with the final one launching back in January of 2023.

Through collaborating she aimed to design unique pieces fit for both workout and rest days, and to inspire confidence and positivity.

Creating her own merch and working with fitness brands that reflect her values shows that she cares about offering women tools and support for their fitness journeys.

Her entrepreneurship demonstrates dedication to empowering women, not only online, but also through community.

Answer: Who is Whitney Simmons?

Category: Mental Health Matters for $800

This influencer’s journey in fitness and social media began after her freshman year of college, after experiencing a difficult period filled with depressive thoughts.

She has several YouTube videos openly discussing how she lost her way and found self-worth in a toxic relationship. Fitness became a form of therapy for her and she has become a champion for women’s mental health, sharing her own highs and lows with vulnerability.

In 2020, she faced the loss of someone close to her, which only heightened her struggles with anxiety and depression while also having to navigate through grief.

Since then, she has been honest about her ongoing battle. One moment, she may feel like herself again, but the next she is having another difficult month.

By sharing her experience, she emphasizes the idea that mental health is an everyday challenge and that it’s okay to feel down without needing an excuse.

Her catchphrase on YouTube, “It’s a beautiful day to be alive,” is a good reminder to her audience to appreciate their bodies for keeping them alive and functioning.

She also constantly expresses gratitude for their support through hard times.

In May 2023, she had the opportunity to speak at Rare Beauty’s mental health summit and has developed a great partnership with the brand.

By sharing her experiences and encouraging self care, she continues to empower her followers to prioritize their mental well being and find strength and gratitude.

Answer: Who is Whitney Simmons?

Category: The Balancing Act for $1000

Despite having a large following and subscriber count, this influencer recognizes the importance of maintaining boundaries.

Specifically, after the loss of her friend, there was pressure to continue promoting her healthy lifestyle. However, it’s not always beneficial to push yourself to keep going.

Instead, she took a break from YouTube for six months and posted again in January 2023. During that time, she focused on creating shorter and simpler content for Instagram and TikTok.

Allowing herself to take that break was crucial for reconnecting with her true personality.

Another way she tried to create balance between her life online and offline was by trying to keep her wedding video from October 2022 private.

Unfortunately, due to contracts, they couldn’t keep it entirely offline, so she and her husband decided to share it on their own terms.

Despite the outcome not being what they had wanted, she set a positive example by expressing the hope for privacy during such an intimate moment. It’s important for influencers and everyone who posts online to establish boundaries.

However, since it’s already out there, feel free to admire this dream wedding!

Answer: Who is Whitney Simmons?

Well, that’s the end of our Jeopardy-style exploration of Who is Whitney Simmons.

Whitney’s dedication to empowering women to prioritize their mental and physical health serves as an inspiring example for everyone.

It highlights the power of using your platform to uplift and connect with others.

Whitney knows exactly how to provide an extra boost of motivation. Whether it’s through her unique content or her authenticity, engaging with her is likely to leave you feeling ready to conquer the world.

Embracing Whitney Simmons means embracing silliness and self-love. Her down-to-earth approach attracts like-minded people who follow her and are ready to cheer you on and offer support during difficult times.

Through her discussions of makeup, fitness, mental health, and various other topics, you’ll experience a genuine connection in both the online world and in a society that will sometimes try to wear women down.