When we think of weightlifting, it is typically associated as a male dominant sport.

Women’s weightlifting wasn’t even introduced into the Olympics until the year 2000 at the...

How many of you have been personally victimized by TikTok and the amount of hours you’ve spent stuck in a loop of finding and purchasing from businesses that have somehow found their way to...

 Did you know that 1 in 10 female characters appear in sexually revealing clothing on television?

That's six times the number of male characters.

Hollywood has been extremely misogynistic to...

Having an online fitness community you can turn to for help and advice is incredibly important. As humans, we literally need and crave a sense of community to feel belonging!

With the help of...